Testimonials
What People Are Saying About the Sessions..
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What a gift. What a shift!!
— Serena R.
I feel deep peace in my tissues. They’re quiet! I feel still, but more spacious.
— David W.
I feel like I’ve been held. I will remind myself of the feeling of safety.
— R.B.
It feels easier to rest more in presence, accessing the space within...I can just BE.
— Jane S.
I feel like my armour has lifted. I’m so much more open across my chest!
— Debra D.
I loved the feeling of bounciness from head to toe.
— John H.
I feel secure with you. I felt weightless... not a worry in the world!
— Valerie S.
I feel a lot less tense... actually, I feel giddy! It was easy to feel trust.
— Mary S.
What People Are Saying About the Zoom Classes…
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This was so easy to do! I really loosened up physically and mentally!
— Cindy B.
I have the feeling that I can do things without losing my balance or hurting myself. I feel trusting of myself.
— Celia L.
I felt tall, balanced, confident, strong, empowered and happy. And I felt alive and whole again for the first time in 30 years.
— Judith B.
Began the class with a painful shoulder, but by the end, I couldn’t find that pain!
— Barb S.
I felt self-love and self-acceptance. Thank you!
— P
It was freeing to relax while moving. I feel tingly, refreshed, taller and it’s easier to breathe
— Linda
I so appreciate the time to be led in mindful movement.