My Commitment
My commitment is to support you in learning to re-discover your natural state of relaxation, effortlessness and freedom of movement, without engaging pain.
Individual sessions are available in person, or virtually via Zoom, or by phone.
Embrace a lighter way of being in your body and mind. The more you experience and explore, the greater the effect on your whole being.
Photo Credit: Kasha Sequoia Slavner
Benefits
Imagine your neck or your back (or whatever has been painful or uncomfortable) feeling free of those nagging pains and restrictions that have been with you for so long ! Imagine feeling more fluidity, flexibility, length, greater joy and more space within.
Photo Credit: Kasha Sequoia Slavner
Clients have had successful results with:
Increasing Stability, Mobility and Balance
Reducing Frequency of Tension Headaches, Migraines, TMJ
Releasing Muscle / Joint Pain, Back, Knee and Neck Pain, Muscle Spasms
Decreasing Symptoms of Fibromyalgia, Lupus, MS, Parkinson’s
Reducing Anxiety, Stress, Insomnia
Improving Athletic or Creative performance